Keep Calm and Carry On: Connection Through Our Shared Humanity

Stress touches every one of us – shaping our health, our relationships, and the way we experience daily life.

Our guest speaker: Neil Shah

Ahead of National Stress Awareness Day on 5th November, we’re welcoming Neil Shah, founder of the Stress Management Society and a leading voice on resilience and wellbeing.

Neil is the driving force behind Stress Awareness Month, a national campaign raising awareness of the impact of stress and how we can manage it together. His mission: to empower people to live happier, healthier lives.

Our resident Games Master, Matt will also be taking us through some stress-relieving games to lighten the load. We’ll also have a performance by the newly formed Sunday Assembly London choir!

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: De-Masking Masculinity, 16th November
← Our previous assembly: Colours of Our Mind: The Science of Synaesthesia, 19th October

And coming up on 21st December: Yule Never Believe It: The Rational Benefits of Shrines, Ceremonies and Divination