Adult ADHD: Beyond the Label

Though ADHD in adults is talked about more and more, it’s still being misunderstood. Whether we have first-hand experience or not, there’s a lot to gain from understanding that ADHD isn’t just about distraction or restlessness, or only about coping: it’s about rebuilding self-worth and creating a more connected, meaningful life.

Guest speaker: Kyriakos Fiakkas

Kyriakos is the author of Adult ADHD: From Survive to Thrive (under the name George Stephens). His talk explored the challenges of living with ADHD, from time management and focus to relationships and the often overlooked ‘ADHD tax’. He also highlighted the strengths that can come with ADHD, and offered practical ways to navigate daily life.

Guest poet: Joe James

We welcomed back Joe, whose witty and thoughtful poetry gave us new perspectives, particularly on the distractions that may occur during a therapy session.

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band:

• Brass in Pocket – Pretenders
• Stand By Me – Oasis
• Time After Time – Cyndi Lauper
• Shine – Take That

The lyrics were projected on screen and everyone was welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Pests (TBC), 6th September (after our August break), but in the meantime we have our Summer Sync-Ups!
← Our previous assembly: Queer Disabled Joy!, 5th July