Main Events

Hardly a day goes by when we don’t hear an age-based label. Boomer, Generation X, Millennial, Gen Z… might these be blocking connections, understanding, better living? What becomes possible when we work to bridge these divides?

Guest speaker: Dr Judith Ish-Horowicz MBE

With Global Intergenerational Week 2026 coming up (24th to 30th April), we welcomed its England lead Judith Ish-Horowicz. Judith shared the story of founding Apples and Honey Nightingale (AHN), the UK’s first co-located nursery and care home.

‘In our own bungalow within the grounds of Nightingale House, a care home for older people, the children develop a deeper understanding of the human life cycle and respect for others from their daily interactions with their older friends at Nightingale.’

What began as a bold idea has grown into a wider movement, from training practitioners to building networks that connect generations across the country.

Judith is also co-founder of Gen-All, a grassroots network championing intergenerational practice.

Guest poet: Carys Hannah

Continuing the theme of what we can learn from children, Carys read a lovely poem about believing in dragons, based on her experience of teaching abroad.

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band and reflecting today’s themes.

• When I’m 64 – The Beatles
• Teenage Kicks – The Undertones
• Father and Son – Yusuf aka Cat Stevens
• Teenage Dirtbag – Wheatus

The lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.

→ Our next assembly: This Party’s Dead: a Journey to Seven of the World’s Death Festivals, 3rd May
← Our previous assembly: The Power of Love, 15th March

Guest speaker: Laura Coleman-Day

Laura Coleman-Day told us her extraordinary story of resolve, generosity and love.

After losing her husband Xander to leukaemia, Laura set herself a remarkable challenge: running 12 marathons in 12 months to raise funds and awareness for Anthony Nolan. She finished on what would have been her and Xander’s 6th wedding anniversary, running the final miles of the London Marathon in her wedding dress. She raised over £30k.

Laura says: ‘In 2026, I plan to take on 7 marathons for our 7th Anniversary, finishing with London 2026 where this time, I will run the whole marathon in my wedding dress.’

While this assembly marks International Women’s Day (8th March), Laura brought us a story for all time – of strength, purpose, and turning grieving into giving.

Support Laura

Guest poet: Kay Scorah

Sunday Assembly London’s own Kay Scorah was back on stage, helping us to find strength and inspiration through her verse.

Read Kay’s poems from the assembly

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band and reflecting today’s themes.

• Running Up That Hill (A Deal With God) – Kate Bush
• Keep On Movin’ – 5ive
• Girl On Fire – Alicia Keys
• Sisters Are Doin’ It for Themselves – Eurythmics and Aretha Franklin

The lyrics were projected on screen and everyone was welcome to sing (and dance) along.

This will be our last assembly before we take a month’s break around the Bank Holiday weekend (returning on 19th April), but there will be a Spring Socials calendar to fill the gap. Find out what we’ve got planned here.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Mind the Gap: Why Intergenerational Connection Matters now more than Ever, 19th April (We’re skipping 5th April for the Easter Bank Holiday weekend)
← Our previous assembly: You Matter… Really!, 1st March

‘Are we living at a turning point in evolution?

Throughout Earth’s history, evolutionary big bangs like the Cambrian explosion have brought fundamental change – and some believe we are approaching the biggest one yet. The consequences could be profound: ushering in a new era of intelligence, or putting us at risk of irrelevance… or even extinction like world-dominating species who came before us.

But instead of despairing, join us to chew it over! (And to wash it down with a nice cup of tea.)’

Guest speaker: Dr Nash Popovic

Nash Popovic is a former Senior Lecturer at the University of East London, author, and founder of The Synthesis: a website which brings together science and spirituality to explore the perennial question of the meaning of life.

Blending science, philosophy and human experience, Nash helped us explore how rapidly accelerating change could shape the future of humanity – and why, at times like this, curiosity, compassion and everyday choices matter more than ever.

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band and reflecting today’s themes, including St. David’s Day.

• Dakota – The Stereophonics
• Changes – David Bowie
• The Times They Are A-Changin’ – Bob Dylan
• Mulder and Scully – Catatonia

The lyrics were projected on screen and everyone was welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: The Power of Love, 15th March
← Our previous assembly: The Love Doctress Is In!, 15th February

This Valentine’s weekend, we explored the love that builds the type of communities, friendships and resilience we cherish at Sunday Assembly London.

Guest speaker: Adela Apetroaia

Adela is a senior lecturer and psychotherapist known as the Love Doctress. She explores how love shows up in all forms: not just romance, but in friendship, community, creativity and self-acceptance.

Drawing on years of experience in psychology, bodywork and relational coaching, Adela shared practical insights on how we can build more honest, heart-led connections in a time of increasing disconnection.

Guest poet: Morwenna James

We love welcoming new speakers and poets to our stage, and we also love welcoming back familiar voices like Morwenna. She’s a spoken word artist and published poet who uses radical honesty and self-deprecation to explore universal themes with a playful, humorous slant.

This time, Morwenna entertained us with Mother Time, about her experience of motherhood among other mothers. Watch Morwenna’s performance on Instagram

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band and reflecting today’s themes.

• Lovefool – The Cardigans
• You Can’t Hurry Love – The Supremes
• Kiss from A Rose – Seal
• I Want To Know What Love Is – Foreigner

The lyrics were projected on screen and everyone was welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: You Matter… Really!, 1st March
← Our previous assembly: Hidden London, Hidden Lives: Homelessness Revisited, 1st February

Homelessness can happen to anyone. Redundancy, relationship breakdown, illness or a sudden change in circumstance can turn even a stable life upside down. During these winter months, when cold, isolation and vulnerability intensify, the reality of homelessness becomes even more concerning.

Guest speaker: Jasmine Awad

Jasmine Awad is CEO of Unseen Tours, an award-winning social enterprise offering alternative walking tours of London led by people with lived experience of homelessness. Their guides share personal stories and hidden histories from some of London’s most vibrant neighbourhoods, inviting us to rethink what it truly means to be homeless.

By creating opportunities for connection with homeless and formerly homeless individuals, Unseen Tours helps give visibility and a voice to those who are so often unseen and unheard. 

Book an Unseen Tour here

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band and reflecting today’s themes.

• These Boots are Made for Walking – Nancy Sinatra
• Walk of Life – Dire Straits
• Walking Away – Craig David
• Waterloo Sunset – The Kinks

→ Our next assembly: The Love Doctress Is In!, 15th February
← Our previous assembly: Kicking off Change, 18th January

Guest speaker: Jude Geoghegan

An inspiring talk from footballer and coach Jude Geoghegan, national winner of the Disability Pathway Coach of the Year award 2025.

With personal experience of spina bifida and an extraordinary story of resilience, Jude has created inclusive football opportunities for young people with disabilities. He is currently an ambassador for BBC Children in Need.

Jude shared how sport changed his life and how coaching became his platform for the kind of community change we love to support here at Sunday Assembly London!

Guest poet: Leilah King

Bringing us her own unique perspective on the world of football, Leilah is a half-Iranian queer footballer and coach, mental health advocate and stand-up poet.

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band. They reflected today’s theme by being songs often sung at, or adapted for, sporting events.

• Three Lions – Lightning Seeds, David Baddiel and Frank Skinner
• I Predict a Riot – Kaiser Chiefs
• Freed from Desire – Gala
• Sweet Caroline – Neil Diamond

The lyrics were projected on screen and everyone was welcome to sing (and dance) along.

This slide from Freed From Desire has gone down in Sunday Assembly London history:

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Hidden London, Hidden Lives: Homelessness Revisited, 1st February
← Our previous assembly: Adding Creativity into Everyday Life, 4th January

Happy New Year and Happy Birth-month to Sunday Assembly London! (Our first assembly was in January 2013.)

Many of us start each new year with big plans for a new creative hobby. Pottery classes and embroidery workshops fill up quickly, but for many people their new hobbies end up being one off experiences rather than lifelong creative pursuits.

Being creative is not just about becoming really skilled in knitting or drawing, or some other craft. It’s a way of making decisions and coming up with solutions to problems. There is plenty of research suggesting that being in the habit of small scale creativity stimulates multiple areas of the brain, promoting better memory, focus and problem-solving skills.

Our guest speaker: Hanna Finn

Sunday Assembly London’s own Hanna Finn has spent decades developing her skills in crochet, embroidery, weaving, baking, hat making and many other creative pursuits, and also regularly arranges her dinner to resemble a face.

Hanna took us through the kind of creative activities anyone can incorporate into their everyday life without spending any money or taking hours to master.

Birthday cake

We invited all the bakers in the Sunday Assembly London community to bake us a birthday cake and bring it along.

Those who were more King Alfred than Mary Berry were encouraged to give us a charitable donation in honour of our birthday and help yourself to what’s on offer!

Our singalongs

‘As usual, there will be four pop songs performed by our Sunday Assembly London band and reflecting today’s themes. You’ll find out which ones at the assembly, or you may spot clues on our social media closer to the time.

The lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.’

The songs were

• Celebration – Kool & The Gang
• Teenage Kicks – The Undertones
• One Day Like This – Elbow
• Teenage Dirtbag – Wheatus

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Kicking off Change, 18th January
← Our previous assembly: Yule Never Believe It: Rational Rituals and Secular Ceremonies, 21st December

And coming up in February…

1st: Hidden London, Hidden Lives: Homelessness Revisited

15th: Valentine’s Special: The Love Doctress in the House!