Main Events

Main EventsPast events

11:00 am, June 4 2023

Guessed List: Predicting In Real Life

Sometimes life is a coin toss. Sometimes it’s a foregone conclusion. The problem is telling the difference, but this is a skill you can improve. Whether you want to know how your next date will go or who will win the US election, you can learn when to be confident and when to be uncertain. Nathan Young, a forecaster at the Swift Centre, has a few tips for adding predictions into your toolkit. You’ll enjoy it. Probably.

Nathan predicts events in geopolitics, AI and pandemics, and builds forecasting tools online. He also founded the Coronavirus Tech Handbook. Beyond that, he likes singing and hosting community dinners. If you have an idea for a forecasting question, he’d love to hear it at @nathanpmyoung on twitter.

We’re also very much looking forward to Hannah Deasy in our poetry slot! Hannah offers hard -hitting, vulnerable and often hilarious spoken word. Unpredictable, raw, warm and not afraid to dish the dirt on the state of her mental health, she holds crowds gripped with her personal true stories, skilfully intertwined with supremely well observed jokes.

Watch the recording

Main EventsPast events

11:00 am, May 21 2023

Dance is Radical

Dance occupies a funny place in the English psyche; can you think of an activity we engage with so enthusiastically and regularly, but also so badly. Why was it banned by Oliver Cromwell and the priest in Footloose? Why was the government so threatened by “music wholly or predominantly characterised by the emission of a succession of repetitive beats”? When society wants us to be cerebral observers of culture, dance allows us to be visceral participants.

We’re delighted to have our very own Alan Gregan deliver a talk on how we in England live, how we dance and how we can use dance to explore and practise different ways of living. Alan is a dancer, a teacher and a Sunday Assembly community member. He has been learning styles under the swing umbrella for 12 years and teaching since 2015.

We will also have Emma Fisher deliver a movement workshop that explores what it might be like to tune into the language of our bodies, developing internal connectivity to allow for greater outer expressivity, and beginning to re-choreograph narratives about self, other and community. Emma is a professional dancer and registered Dance Movement Psychotherapist. Her performance career has taken her across 5 continents, collaborating with artists and choreographers.

Your host for the assembly is Anj Cairns.

Watch the recording

Main EventsPast events

11:00 am, January 8 2023

Sunday Assembly London is 10!

We turned 10!

Sunday Assembly London has grown from a tiny egg of an idea from comedians Pippa Evans and Sanderson Jones into a totally rad double-digits ten-year-old. And like all the cool kids, we had a birthday party to celebrate!

Like all the best parties, there was cake, games, candles to blow out and a magician. Yes, we partied and have a good time with a real-life maker of magic.

We also sang along to some much-loved classic pop tunes, as voted for by members of the community.

Watch the recording

Main EventsPast events

11:00 am, January 23 2022

It’s My Party and I’ll Dry if I Want To

Happy New Year, and happy 9th birthday to Sunday Assembly!

We’ve got a lot to celebrate, but we want to make sure we’re celebrating in a way that is completely by choice, not hindered by social pressure or habit. That’s why we invited Laura Willoughby, co-founder of Club Soda, to be our main speaker at this assembly.

Laura taught us all about ‘mindful drinking’, and how we can empower ourselves to make conscious decisions about our alcohol consumption.

This assembly was hosted by street art blogger at Inspiring City, Stu Holdsworth. We got the party started with some rockin’ tunes performed by the Sunday Assembly band as well as our returning guest performer, Gecko! And Emmy Broomfield gave a talk about their own mindful drinking journey.

Later in the afternoon we had lunch at Nando’s and took a group trip to Club Soda’s pop-up storefront to taste some delicious alcohol-free beverages.

Watch the recording

Main EventsPast events

11:00 am, January 10 2021

Improv Your Year

Happy New Year, and happy 8th birthday to Sunday Assembly!

In honour of this special occasion, we invited Olivier award-winning comedian and Sunday Assembly co-founder Pippa Evans to be our main speaker! Pippa has been very productive during the pandemic, performing with the Showstoppers and translating her acclaimed self-improvement course “Improv Your Life” into book form. She realised that life is one big improvisation and all of our interactions with the world are made of quick decisions based on what’s available to us.

Pippa taught us some of the skills she has learned as an improv comedian and how they can be applied to every ‘scene’ in our lives.

Hosted by co-founder of Sunday Assembly and founder of The Lifefulness Project Sanderson Jones, this assembly also had poetry by Dan Simpson (@dansimpsonpoet), a member of the community talking about how they’re “Trying Their Best”, and fun sing-along songs by the Sunday Assembly Band.

Because of the current government restrictions, we cannot meet at Conway Hall in Holborn, so our meeting was held on Zoom instead and livestreamed to YouTube.

Watch the recording

Main EventsPast events

11:00 am, January 5 2020

Change of Heart

Happy 7th Birthday, Sunday Assembly! For our first assembly of the year, we will gather to learn how we can make changes for the better, both in our personal lives and in the world around us.

Our main speaker, Margot Raggett, lived the corporate lifestyle in London for 20 years before undertaking a total change of direction at the age of 40. Seeing a poached elephant changed her life forever and set her off on a path to become one of the world’s most successful conservation book publishers. Margot will share that journey during her talk and why having a purpose has given her more satisfaction than climbing the career ladder ever did.

We welcome the return of comedic singer/songwriter Gecko! His album, Volcano, is available on Spotify.

We’ll sing some epic pop tunes together with our live band and hear from the chair of our board, Sarah Morgan, about Sunday Assembly’s plans for 2020 and beyond. And we’ll end by drinking a vat of tea, eating birthday cake, and talking with friends new and old.

Main EventsPast events

11:00 am, January 6 2019

6th Birthday Celebrations

Our first assembly for 2019 AND our 6th ‘golden’ Birthday! What a date!

Join us in kicking 2019 off with a bombastic BANG and celebrate the past 6 years of Sunday Assembly with 6 of our favourite people from the past year on the 6th of Jan!

It’s a total treat and call us greedy, but, to celebrate this momentous date we will be having not one but TWO speakers, TWO poets and TWO Trying My Best speakers from yesteryear! Don’t say we don’t spoil you!

We are so excited to have Tiu de Haan back to talk to us about the importance of rituals and lead us in a Sunday Assembly ritual. Tiu is a ritual designer, creative facilitator, inspirational speaker, voiceover artist and musician. She creates experiences designed to connect us to our creativity, to each other, to ourselves and to the possibility of wonder.

Our second speaker is Shamash Alidina, co-founder of the Museum of Happiness, author of Mindfulness for Dummies and all round expert on Kindfulness! Shamash will be leading us on an extra special mediation to get our heads in the right space for the year ahead!

This Sunday Assembly will be hosted by our co-founder Sanderson Jones and we will have two of our favourite poets from 2018 performing.

We’ll also be doing our usual: mass singalongs to some of our favourite power ballads, an awesome spoken word artist, hearing stories from a number of our community and drinking a vat of tea afterwards.

Main EventsPast events

11:00 am, January 7 2018

It’s our 5th Birthday!

‘Happy birthday to us, happy birthday to us!

We all know that Sunday Assembly London is there to help everyone celebrate life, but this gathering isn’t just a celebration, it’s a party! Bring your party hats and put on your party clothes. Get ready for an all star line up, including Rufus Hound as our speaker, who thought he might be a vicar some years ago, but then became a comedian, actor and all round TV & radio superstar!’

Tying in with our theme of Light in the Darkness, Rufus spoke about the role of hope in our lives, how faith can provide it and how those without faith can still can embrace it.

Rufus told us that his first idea was ‘to cover myself in sparklers and run down The Tube but the so called “Health and Safety” brigade said it was “stupid” to the “point of borderline psychotic”.’

We sang some of our favourite power ballads from over the last five years, looked back on how far we (each and every one of us) have come in the last five years and looked into the future (like Mystic Meg but without the crystal ball) and to all the wonder we can bring to the world.

Photos

Main EventsPast events

11:00 am, December 17 2017

Our assembles in July-December 2017

Saying Yes to Life

Are you ready for this?

It may be the most positive Sunday Assembly that ever there could be.

We are being joined by YesTribe founder, Dave Cornthwaite for a Sunday Assembly to get you in the mood for summer!

Since quitting a job as a terrible graphic designer (his words, not ours!) in 2005, Dave has developed a successful career based around his passions. He’s an expert in adventure, non-motorised travel, audacity and creating work that you love.

Dave is a record-breaking adventurer twelve journeys into his groundbreaking Expedition1000 project: 25 journeys of 1000 miles or more, each using a different form of non-motorised transport.

Amongst his adventures are record breaking SUP journeys along the Mississippi and around Martinique, longboarding across Australia, swimming 1001 miles and co-founding the groundbreaking growth mindset projects, Exploring Mindset and Winter Quest. On top of that he’s written three books: the bestselling Life in the Slow Lane, a hapless search for love in Date, and BoardFree, the story of how he left his job to skateboard further than anyone ever had.

In between adventures Dave is committed to enabling others to reach their own potential through social journeys, workshops, group expeditions and mindset-shaping projects. In 2015 his motto, SayYesMore, transformed into a different beast when he accidentally founded a social enterprise the same name and a community of doers called The YesTribe, which offers a gentle solution to the mental health pressures of today’s society.

In between adventures he also leads The YesTribe, a community of doers dedicated to redesigning life for the better. He blogs and speaks about adventure, living life on our own terms and maximising efficiency of choice in order to to magnify the positive impact of our work and lifestyle. If his enthusiasm for simple living, the power of adventure for good and the glorious pursuit of enjoying Mondays isn’t enough to get you ready for a new challenge, as well as some power ballad singing and being with 400 other brilliant humans, we don’t know what will!

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t. 

Feeling Like A Fraud: How To Overcome Imposter Syndrome

So many of us have felt it.

‘There must have been a mistake’.
‘They’ll find out that I’m not the right person soon’.
‘Everyone else is much more qualified than me’.
‘Someone will realise I’m a fraud soon enough’.

Imposter Syndrome and feeling like a fraud are such common things, whether in education, at work or in our friendships and communities.

We are being joined by Award Winning Coach, Speaker and Author, Jenny Garrett for an interactive talk. She will introduce us to the concept of imposter syndrome and look at what it really means. She aims to help us begin to uncover what our drives are, and learn how to identify, challenge and replace unhelpful thoughts and beliefs. She uses her years of experience in coaching and leadership to inspire and motivate people, working with them to deliver career and life changing results beyond expectation.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Start Up Or Start Down?

  • 6th August 2017, 11:00am
  • Guest speaker: Richard Ashcroft

It’s summer!

Which means it’s much easier to get up in the morning, come to a Sunday Assembly, feel brilliant about the world and step into the rest of your Sunday with joy.

That and you’ll be a little bit smarter because we’ll have Richard Ashcroft, Professor of Bioethics in the School of Law at Queen Mary University of London, where he teaches medical law, bioethics, and human rights as our main speaker.

He’s going to talk about “disruptive innovation”, why some people are so keen on it and what it means for human imagination and human dignity.

Put more simply, he will talk about why ethics matters in innovation and why it is hard to innovate ethically. He will argue that innovation should be tied to hopes for humanity, not simply schemes for “getting rich quick”.

Richard has been teaching in medical schools and law schools in the UK for just over 20 years now, and has published widely in the fields of research ethics, ethical aspects of public health and health promotion, and issues in genetics. At the moment he’s writing a book about utopias and biotechnology. FANCY!

As well as this mind bending talk, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

WTF! (What The Fly?)

The very incredible Colin McClure is our speaker this week. You might see him greeting you on the door most weeks, but he’s also got a PhD in Flies!

As a Biologist, he is passionate about how mother nature navigates the problems and limitations of life. To do this, he works with one of its most wonderful solutions, the humble fruit fly.

But why do researchers work with them?

Can they teach us anything?

Why should we care?

In all, WTF? (What, the fly?)

On our journey, he’ll be weaving in and out of the diverse planes of biology which flies have illuminated; from sleep to sex, from dinner to disease, from genes to gender. If you had any doubts about how great flies were, Colin is going to give you a glimpse into their beauty and complexity, and how understanding just a little bit of their biology can give us an immense appreciation and wonder to how unique, capable and amazing we are as human beings.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t. 

Too Sensitive For Science?

This is the first of our three part Equality Season.

Dr Emily Grossman is an expert in molecular biology and genetics, with a Double First from Cambridge and a PhD in cancer research.

In June 2015 she took part in a debate on Sky News following Sir Tim Hunt’s comments on women in STEM (science, technology, engineering and mathematics). One of the points she made was that it’s OK for female scientists to cry. Following the interview she received a torrent of sexist and misogynistic abuse on social media. She is coming to tell us about her experience, her knowledge and her response.

Emily will be talking about the need to get rid of the super outdated stereotype that all scientists are cold, unemotional…and male. A stereotype that prevents many young people, especially girls, from seeing a place for themselves in science. She will explore the value of emotions in science and in society, in both men and in women, and tell us how emotional openness can lead to three Cs; Compassion, Collaboration and Creativity – qualities that are as essential in science as they are in life.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

How Racist is the UK?

Part Two of Our Three Part Equality Season

With recent global elections and racial conflicts in communities, it is clear that xenophobia and racism remain current issues that need to be addressed. However, we’re so often unaware of how racism functions in contemporary British society or how to uproot it in our daily lives.

We are being joined by Camille Barton, who will explore the idea that racism is worst in countries such as the USA. She will speak about how this may also be a source of apathy and confusion when navigating these issues in a UK context. This talk will explore strategies to dismantle racism with a compassionate approach, utilising examples from Camille’s time living and engaging in social justice work in the USA and the UK.

Camille Barton is a movement artist, diversity consultant, producer and the founding director of The Collective Liberation Project, an organisation that designs experiential workshops to teach people about oppression and equip them with the tools to transform racist and sexist behaviour. Camille has worked with clients including Sisters Uncut and SOAS.

Having studied International Relations at The University of Sussex, Camille understands global power dynamics but is most passionate about how the fusion of art and politics can lead to social change. While living in The USA she was inspired by training in restorative justice and peer counselling which supported her work as a youth worker in West Oakland. Improvisation, prefigurative politics and Afrofuturism are at the core of Camille’s art practice.

Prior to establishing The Collective Liberation Project in 2016, Camille worked in Arts and event production for over five years. She production managed projects at a range of events and festivals including Burning Man, Glastonbury, Nowhere, Boomtown Fair and Symbiosis. In 2016 Camille co-produced The Sisterhood, Glastonbury festival’s first women only venue, and incorporated a strong focus on intersectionality and providing a platform for women of colour.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Gendered Intelligence

What is gender? How do you know someone’s gender? What about those who feel or express their gender in ways that go against social norms?

Who are trans people? And what does it mean to value and celebrate gender diversity in our society?

These are the questions Dr Jay Stewart, CEO and co-founder of Gendered Intelligence, will pose.

For the 1 October, we are partnering with Gendered Intelligence, a not for profit organisation aiming to increase understandings of gender diversity and improving the quality of lives of trans people, and young trans people in particular.

He will offer some insight and tools to get us thinking about how the wider context for trans identities – how sex, gender and sexual orientation interact, explore some key terms and begin to explore how each community, group or organisation can ensure it is inclusive of trans people.

This is the third of three parts in our Equality Season.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Start Thinking Like A Toddler

Oh hello you big kid!

Have you almost forgotten how to think like a child? This talk, from the pretty flipping impressive Paul Lindley will show us that the key to unlocking our personal potential is not by learning new skills, but by rediscovering old ones, ones we all had when we were toddlers. Paul will invite us to grow down and as we do so he’ll open up the world of imagination, free thinking and self confidence that was once the way we rolled.

His talk will remind us that it’s not the big and powerful who should inspire us, but the small and young – those uncorrupted by convention and routine. In thinking like a toddler again, we can find those little wins, small things that end up making big differences to our lives.

Paul Lindley is an award winning British entrepreneur, social campaigner and best-selling author. In 2006 he founded Ella’s Kitchen, an innovative brand of organic baby food built on a core social mission. It’s now the UK’s largest and has sales of over $100M from across 40 countries. In 2014 he co-founded The Key is E, supporting African entrepreneurs whose social businesses benefit children. If you’re not already feeling a bit like this guy might have done enough, this year he published his first book: ‘Little Wins: The Huge Power of Thinking Like a Toddler’.

As well as all of that he is a trustee of Sesame Workshop, creators of Sesame Street who help kids be smarter, stronger and kinder. And a director of Bite the Ballot, who seek to ensure young people have a voice in society, and advises social enterprise Toast Ale, and Robert F Kennedy Human Rights in the UK. Paul believes the best businesses make profits AND have a core purpose to do social good.

And on top of this great talk we’ll be doing our usual: mass singalongs to some of our favourite power ballads, an awesome spoken word artist, hearing a story from a member of our community and drinking a vat of tea afterwards!

We’re excited to see you there!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Stuff School Never Taught YOu

What didn’t you learn at school?

How to do project management? How to present a budget? How to deal with a horrible manager? All the things we just don’t know about!

We are being joined by Tom Ravenscroft from Enabling Enterprise who was a teacher before he found that teaching the syllabus wasn’t enough. He believes that there is something fundamental missing in education, that knowledge and good grades are not enough.

He says:
‘All of us, whatever we do, need some essential skills which go beyond the academic – to work with others, to manage ourselves, to communicate effectively, and to creatively solve problems. We draw on them as much as numeracy or literacy. So why, as an education system, don’t we value these skills even as employers, universities and entrepreneurs cry out for them?’

Tom will be reflecting on a decade of building these skills through an award-winning social enterprise with over 150,000 children and young people to ask this critical question and more: Why are we so quick to presume these skills are innate, or just picked up along the way? How are they really built and how can we use this knowledge as teachers, parents, or even in our own lives?

He’ll also look at how with us facing a future of automation, when these skills are going to be paramount, what would it take to ensure that everyone mastered them?

Tom Ravenscroft founded Enabling Enterprise in 2009, whilst a business and economics teacher in Hackney in East London. The social enterprise is driven to ensure that children and young people of all backgrounds develop the essential skills they need to be successful, alongside good qualifications. Now a national organisation, Enabling Enerprise worked with over 85,000 students in the last year, in partnership with over 130 top employers from NHS hospitals to airports to accountants.

And on top of this great talk we’ll be doing our usual: mass singalongs to some of our favourite power ballads, an awesome spoken word artist, hearing a story from a member of our community and drinking a vat of tea afterwards!

We’re excited to see you there!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Imagining The Invisible

How has our perception of the universe and our place in it shifted as scientists have created ways to image what has never been seen before?

From snapshots of the entire universe to microscopic molecules, our awesome speaker, Yolanda Ohene, is going to take us on a visual voyage. Using beautiful, iconic and outstanding images, she will explain the science behind them and ask: what really is the art of science that has made imaging the invisible possible and shaped our imagination?

Flipping heck! We’re excited for this one and to have Yolanda with us! Her research focuses on the development of new MRI techniques to better understand neurodegenerative disease such as Alzheimer’s Disease. Alongside her research, Yolanda is an avid science communicator being a BBC BAME Expert Voice, presenting at events, science festivals and schools.

As well as this awe inspiring, wonder more talk, we’ll be doing our usual: mass singalongs to some of our favourite power ballads, an awesome spoken word artist, hearing a story from a member of our community and drinking a vat of tea afterwards!

We’re excited to see you there!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Out With The Old

  • 3rd December 2017, 11:00am
  • Guest speaker: Tiu de Haan

For our penultimate gathering of 2017, we are being joined by ritual designer, Tiu de Haan. She is going to give us a rough guide to ritual making and how to make the most of your moments, big and small, that made up your 2017.

As well as learning the basic art of ritual design, she will give us the tools and techniques to create our very own rituals for completion and celebration, letting go of what has happened and welcoming in what is to come.

Tiu is going to guide us through creating our own ritual for letting go of this year and looking into the new!

She says:

“Our lives are made up of moments, meaningful or mundane – but moment after moment make up our days. The thing is, often as not, they pass by in a blur, as we race through our days, weeks and months, hurrying through our to do list, barely pausing for long enough to catch our breath and notice our journey as we fly on by our lives.”

So come and learn to make a homemade ritual for you can carry out when you’ve got the time and space to reflect, release and reboot for the new year ahead!

Tiu De Haan creates moments of meaning and magic, designing experiences that connect us to our creativity, to each other, to ourselves and to the possibility of wonder.
She is an Oxford educated ritual designer, creative facilitator, voiceover artist and singer, working with people of all values and beliefs to help them to celebrate the transitions of love, life and death. As a creative facilitator, she reminds individuals and organisations how to play, get creative and shift their perspective so that they see the world afresh, as well as working with organisations to bring ritual design into culture change.

As well as this awe inspiring, wonder more talk, we’ll be doing our usual: mass singalongs to some of our favourite power ballads, an awesome spoken word artist, hearing a story from a member of our community and drinking a vat of tea afterwards!

We’re excited to see you there!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t. 

The Science of Santa

  • 17th December 2017, 11:00am
  • Guest speaker: Russell Arnott

It’s our last Sunday Assembly London gathering of the year and we’re going out in style!

We are welcoming back one of our favourite speakers, Russell Arnott (Plankton talk & Octopus talk).

As well as being a marine biologist and an incredible science communicator, Russell Arnott has been working on a very important project. He has been working out how to help us understand just how it is that Santa can deliver all of those presents in time.

He might also accidentally instigate Sunday Assembly’s first indoor snowball fight. All in the name of science!

Come and join us for a very jolly time, with some of our favourite festive classics for our singalongs and lots of festive jumpers!

As well as this awe inspiring, wonder more talk, we’ll be doing our usual: mass singalongs to some of our favourite power ballads, an awesome spoken word artist, hearing a story from a member of our community and drinking a vat of tea afterwards!

We’re excited to see you there!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Main EventsPast events

11:00 am, June 18 2017

Our assemblies in January-June 2017

4th Birthday & Kindfulness!

Can you believe it?

Sunday Assembly is 4 years old and we’re going to party in style! Bring your party hats, put on your Sunday best and let’s get ready to celebrate us celebrating life as a community for all this time!

As well as having a party, we’re going to hear from one of our favourite speakers of all time, Shamash Alidina. He wow’d us at the Conference Called Wonder and we’re so excited to have him at Sunday Assembly London. Shamash is speaking on kindfulness: a meditation and way of living that’s relaxing, calming and fun!

Mindfulness is so last year! Start 2017 with a relaxed, fun and transformative attitude to life, with a powerful combination of mindfulness, kindness and compassion. Mindfulness comes mostly from ancient eastern traditions, and science finds it to be effective for better health, wellbeing and performance. But…these ancient traditions also included lots of self-kindness and friendliness towards yourself and others, which can easily be lost through just trying to practice mindfulness alone.

In this talk you’ll discover how to go from being a control freak to a kindness freak.

Experience a kindfulness exercise to cultivate joy, clarity and resilience.

Discover how kindfulness can help reduce suffering.
Understand why science is implementing kindness and compassion practices to overcome stress, anxiety, depression, and build a more resilience brain.

What a treat we’re in for! And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Attraction Matters: Or Does It?

  • 5th February
  • Speaker: Viren Swami

February is love month at Sunday Assembly London and to kick it off, we’re talking about how we are attracted to people.

How much does appearance matter when it comes to forming relationships? This talk looks at the way in which our physical appearance – and other factors – affect our decisions about romance.

When it comes to relationships, a pervasive stereotype is that physical appearance matters more than anything else in determining attraction. But is there any truth to this idea? And what about the old idea that beauty is only skin deep?

In this talk, Social Psychologist Viren Swami will suggest that appearance does matter, but that it’s importance to romantic decision-making has been overblown. He will talk about other person-centred factors too – especially the quality of being ‘nice’. He will also present evidence that physical attractiveness is not a static quality – that being ‘nice’ can make a person seem more physically attractive. He will also discuss why, even though appearance does matter, we probably don’t need to worry too much about appearances when it comes to romantic relationships.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Connection & Playfulness

The first casualty of becoming adult can be the playfulness of our childhoods, despite researchers and psychologists confirming this is a vital way for us to learn and relate to each other. We are continuing our love month at Sunday Assembly London by speaking about connection and playfulness and have trained fool and cultural entrepreneur Adam Taffler speaking. He will be telling us about his experience of how playfulness crosses political & ideological divides and can serve to unite us and foster harmony, trust, community and joy when practised in everyday situations. Giving practical examples there will be an opportunity to try techniques out on the day and takeaways for the wider world.

Adam (who also runs the only silent dating company!) will be running an informal games session during tea and coffee. The games are simple, easy to learn and designed to bring out an infectious playfulness. All games are suitable to be played by adults and children.

It’s going to be a corker!

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Girls to the Front

It is International Women’s Day on March 8th and so we are going to celebrate all things women at Sunday Assembly London.

Our speaker is Jessie Maryon Davies, who is a musician and facilitator working across the U.K and internationally to energise groups into making music. She co-directs all female pop choir LIPS and refugee choir Woven Gold. Jessie is a founder member of charity Girls Rock London (GRL) whose aim to empower women and girls to make music and build self confidence.

In the assembly, Jessie will demonstrate the community-building powers of music while showing that everyone can make music and feel good doing it! She will do this through facilitating us all as the audience in writing a song together – generating words and melody together as a group. She will be joined by all new band Judi Hench, Featuring GRL! participants in a live performance.

We.Cannot.Wait.

We will also hear from Sunday Assembly London member, Hayley who will be Trying Her Best and we will be singing some raucous power ballads! Join us afterwards for tea and coffee and get to know some of the amazing people who are part of the community.

BSL interpretation will be provided.

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Sea Soup

  • 19th March
  • Speaker: Russell Arnott

Back by popular demand, we present our most loved science geek Russell Arnott. He has been an oceanographer, science teacher, punk-rock guitarist and Outreach Officer for WhaleFest: Incredible Oceans.

You might remember his talk on Octopus a couple of years ago and if you haven’t seen him speak before, this is not a Sunday Assembly to miss! This time he’s coming to speak to us about Plankton.

Yup.

Plankton are the microscopic plants and animals that inhabit the world’s oceans, rivers and lakes. He says: ‘These amazing and often overlooked organisms not only act as the base for the ocean’s foodwebs but also produce a majority of our atmospheric oxygen. They also have the ability to regulate our climate and if harnessed, could be the panacea to climate change that we’ve been waiting for.​’
This talk will introduce you to the wonderous world of plankton by showcasing all of their weird and wonderful shapes and abilities.

We are VERY excited about this.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Urban Exploration

We’re curling our toes in excitement for having National Geographic Emerging Explorer Daniel Raven-Ellison come and speak at Sunday Assembly London! He’s using films, books, websites, and walks to take geography far beyond memorizing dots on a map, challenging children and adults to experience every aspect of the world around them in a more meaningful way. For Daniel, the road to adventure is “guerrilla geography”: daring people to challenge preconceptions about places; engage in social and environmental justice; and form deeper, more active community connections.

Recently back from walking 1686km across all of the UK’s national parks and cities while wearing a mind reading device, Daniel will share stories and insights from his adventures. He’ll then go on to make the case for London being transformed into the world’s first National Park City.

Get ready to grab hold of your comfiest shoes and be inspired to head out into the amazing land of urban exploration!

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t. 

Overcoming Adversity

  • 16th April
  • Speaker: Aled Griffiths

Our speaker this week is going to show us how to celebrate life like never before. Aled Griffiths was born in 2003 with a rare medical condition called Vacterl Association. At the age of 8 he started doing presentations about his condition, mainly to medical staff and families affected by the same condition and then far and beyond.

Aled, now aged 13 is an ambassador for two national charities and in 2015 he received the Rotary Great Britain and Ireland Young Citizen Award, this was shortly followed by a Diana Champion Volunteer award, both awards recognised the work that he does with charities. In 2016 he won a place on a Virgin Atlantic scholarship trip to Rajasthan, India where he helped to build a school in a rural town despite his own disabilities.

Come and learn from 13 year old Aled about how to overcome adversity whilst helping often in the world, and in SUCH a short space of time!

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Perception Change

Sam Moyo, founder of Morning Gloryville and all round visionary is coming to speak to us about why she thinks perception change is the thing for us to master in the modern world. She says:

“It is no secret that we are living in a VUCA World – one that is volatile, uncertain, complex and ambiguous. Today’s next generation of leaders (all of us) are mirrored by global conditions! Perception change is a new art to master.”

This talk will explore leadership in a ‘VUCA world’ and discuss the tools that we could use to be more flexible and responsive to changes. Or in Sam’s words, “As much as we want to reimagine our world, we must reimagine our DNA. Challenging societal norms means also challenging my own personal norms.”

Sam works in social change on a grassroots level through Morning Gloryville, and on the macro-level with some of the worlds leading organisations.

After the Assembly we’re going to have a mini Morning Gloryville rave, so come dressed up in your partying gear, ready to celebrate life with any movement that feels good for you.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Carpe Diem Regained

Carpe diem – seize the day – is one of the oldest pieces of life advice in Western history.

But what does it really mean?

And how can we use it to rethink the art of living?

We’re welcoming the popular philosopher Roman Krznaric to our gathering to talk about this big old life topic. He will base his talk on his new book ‘Carpe Diem Regained: The Vanishing Art of Seizing the Day’, which explores the life-changing potential of carpe diem. He says that he will “delve into its many interpretations, from the grasping of opportunities to wild hedonism and calm living in the moment, and examines its hijacking by consumer and digital culture.”

Drawing on everything from medieval carnival traditions to the neuropsychology of risk, Roman is going to look at how we might overcome the pervasive denial of death in modern society, confront the spectre of procrastination, and ultimately live a life without regret.

WOW.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

Life On A Tight Rope

  • 4th June
  • Speaker: Laura Kriefman

Oh this is going to be a good’un, we can feel it in our bones.

We are being joined by the awesome Laura Kriefman who is going to tell her story about how an intention became a habit: and how learning to live life without fear led to choreographing industrial construction cranes.

It sounds like a pretty out there idea don’t you think. But just you wait!

Laura is an Architectural Choreographer. If that title alone doesn’t make you feel like she’s probably a cool cookie, she’s also a 2016 INK Fellow, 2015 WIRED Magazine/The Space Creative Fellow and a 2011-2012 Fellow of the Clore Cultural Leadership Programme. Her company Guerilla Dance Project have won multiple awards for digital innovation and specialise in Augmented Dance: the fusion between movement and technology. They create interactive installations and spectacles that have been commissioned worldwide including USA, Brazil, Ireland, Croatia, Europe, India, and Indonesia.

Phwoah.

We’re also being joined by poet, Desree and if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t. 

Losing Control

Humans have always sought ecstatic experiences – moments where they go beyond their ordinary self and feel connected to something greater than them. Such moments are fundamental to human flourishing, but they can also be dangerous.

Beginning around the Enlightenment, western intellectual culture has written off ecstasy as ignorance or delusion. But philosopher Jules Evans argues that this diminishes our reality and denies us the healing, connection and meaning that ecstasy can bring.

Back by popular demand, Jules explores the different ways people find ecstasy in the modern west, from music to nature, from extreme sports to extremist politics. He asks how we can find the good stuff in ecstasy while avoiding the risks, particularly the risk of getting over-attached to life’s peak moments.

And if that’s not enough, we’ll be singing our hearts out, hearing stories from members of the community, drinking a vat of tea/coffee and eating a heck of a lot of biscuits afterwards too.

BSL interpretation will be provided.

We can’t wait to see you there and have fun celebrating life with you all!

Sunday Assembly London is free to attend and runs entirely on donations. Please support us if you can to keep it free for those who can’t.

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