Main Events

If you really, really want to know what we did at this Sunday Assembly, read on!

Our guest speaker: Adam Taffler

Desires often get a bad press. From religion to popular culture, they’re painted as dangerous and uncontrollable forces to be suppressed or ignored.

Yet our desires are really messengers of what matters most. A healthy relationship with our needs and wants is vital – it’s the foundation of personal autonomy, authentic relationships, and our own sacred unfolding.

For our Valentine’s Special, we were thrilled to welcome Adam Taffler, a facilitator and authentic communication coach, to help us all understand how to better articulate what we need and want in our relationships. Adam’s mission is making human connection a higher priority in culture. Known for founding the Togetherness movement and creating Shhh Dating (a silent speed dating experience), he designs spaces where genuine connection flourishes.

Adam Taffler’s website

Our guest poet: Michael McKimm

We were also excited to have some spoken word from Michael McKimm, an East London-based poet, originally from Ireland. His most recent book Because We Could Not Dance At The Wedding is about love in a long-term gay relationship and finding joy in an uncertain world.

Michael McKimm’s website

Our four songs

Courtesy of the Sunday Assembly band, we sang four songs with the theme of wanting:

– You’re The One That I Want – John Travolta and Olivia Newton-John
– Don’t You Want Me – Human League
– We Can Work It Out – The Beatles
– Wannabe – Spice Girls (cunningly disguised as Smells Like Teen Spirit by Nirvana)

Notices

Topics of our notices included:

– Our Book Swap table (where swapping is not compulsory)
– An invitation to volunteer at the Mile End parkrun on 16 March
– Our sister assembly in Reading, The Sunday Alternative
– Our next Article Club on 20th February – details here
– Our first ever comedy fundraiser, bringing four fantastic comedians to you on 10th April – details here

As always, we followed the assembly with tea, biscuits and chat at the Backyard Comedy Club, Lunch Club (at Nando’s) and drinks & games at The Three Colts.

Thanks to our host Stuart, co-host Alan, all our wonderful volunteers and everyone who filled the room with singing, laughter and appreciation – especially our first-timers!

→ Our next assembly: Everyday Jews, 2 March
← Our previous assembly: Men’s Sheds: Craft, Connection and Community, 2 February

In 1999, in a rural area of Australia, a woman noticed that many of the retired, local miners and veterans were suffering from a sense of isolation and purposelessness; missing working with their fellow men. Coinciding with a developing awareness of a crisis within men’s mental health, a pilot workshop was put together, inviting men to come and restore furniture and fix appliances, allowing them to connect with the people around them, and learn new skills.

‘Men’s Sheds’, as they came to be known, are now a global phenomenon, with nearly 3,000 sheds operating in 12 countries, including Ireland, UK, New Zealand, Canada, US, Kenya, and South Africa.

In 2014, Professor Barry Golding coined the term “”shedagogy”” to describe “a distinctive, new way of acknowledging, describing and addressing the way some men prefer to learn informally in shed-like spaces mainly with other men”

We are joined by Founder and Life President of the UK’s branch of MSA, Mike Jenn, who has worked in practical social innovations for 50 years across community education and relieving deprivation. He shared with us how the charities’ “shedagogy” continues to grow and change lives; fostering community, creativity and tackling life-shortening isolation for many.

We were also treated to some ‘Shedding your inhibitions!’ games by our resident Games Master, Matt!

Men’s Sheds UK

Our guest speaker: Tim Shaw

January is Mental Wellness Month, a time to promote awareness and understanding of our challenges around mental health, as the numbers of people needing support continues to rise in the UK. For any of us who have spent time in hospitals know, they are often the least uplifting of places. Harshly lit, clinical, noisy and sparsely decorated, many hospital spaces seem at odds with a sense of care or healing, beneficial to both patients and staff.

It was a recognition of this grim state of affairs that led to the foundation of Hospital Rooms, the UK arts and mental health charity, which aims to bring creativity, colour, and kindness to mental health hospitals and transform them into places of hope, dignity, and recovery for all.

Co-founder Tim Shaw was with us to talk about the charity’s collaborations with artists, service users, and the NHS, to craft innovative artwork and creative programmes while dispelling stigmas and advocating for culture and creativity in mental health as a universal human right. Hospital Rooms has worked with artists such as Richard Wentworth, Anish Kapoor and Sonia Boyce and were awarded Quality Improvement Project of the Year 2018 by NAPICU.

Hospital Rooms

Our guest poet: Rachel Lewis

We also welcomed Rachel Lewis, a poet and creative facilitator interested in hidden pain, everyday joy and love beyond romance. Her first pamphlet on eating disorder recovery, Three Degrees of Separation, was published by Wordsmith HQ.

Rachel Lewis’s website

Happy 12th birthday Sunday Assembly! And Happy New Yeeaaarr!

Along with the requisite fireworks, bubbles and the dash for snogs at midnight, the idea of New Year also brings forth the pressure of New Year’s Resolutions.

Whether it’s to lose that last ten pounds, quit smoking or finally take up the Cha Cha, more and more people are realising that the conventional idea of New Year’s Resolutions, are all based on external measures, and can actually be harmful to our wellbeing. Even when they are about health and fitness, the underlying purpose tends to be for something outside of ourselves, putting us under pressure to be ‘better’.

Following a 16 year career in social work, Tamu Thomas is now a leading somatic specialist, leadership coach, author and workshop facilitator with a specialism in combating ‘toxic productivity’. In this talk she invited us all to consider resolutions that make us feel vibrant and alive rather than as a covert means to fix ourselves.

Living more sumptuously is about feeling full, satiated, satisfied, and Tamu believes that when we each do this individual work, we collectively benefit from a more positive, productive, and purposeful culture.

Tamu Thomas’s website: Live Three Sixty

Our guest speaker: Paul Powlesland

In August 2024, environmentalist and barrister, Paul Powlesland made history, by becoming the first member of a UK jury to swear an oath on a river: his beloved River Roding, where he both lives and spends time restoring. A co-founder of the River Roding Trust, Paul has also worked with locals to plant hundreds of trees, remove over a thousand bags of rubbish and hoist precisely 75 shopping trolleys from the Roding’s clay-thick riverbed.

We were thrilled to welcome Paul to Sunday Assembly today to share his journey as well some of his wisdom on the things that we can all do to be better stewards to the natural world. Paul is also co-founder of Lawyers for Nature, an advocacy group calling for the UK to grant rivers a legal right of protection.

Guest poet: Esme May Finch

We were also excited to have some spoken word from Esme Fay Finch, a poet, children’s author and forest school teacher, whose project Ways of the Wild inspires and educates children about environmental matters through storytelling, art workshops and dance.

Our guest speaker: John Graves

In our post-capitalist society it is easy to wonder why so many of us are still struggling with a feeling of meaninglessness.

More than 2000 years ago, Aristotle, Epicurus and the Stoics were pondering the same things and providing potential solutions to this dilemma.

John Graves is a teacher of Psychotherapeutic Studies, Life Coach, and life-long philosophy student sparked by the early teachings of his Greek mother.

He introduced us to some of the wisdom from our Ancient Agony Uncles – showing us how relevant these ideas still are and how closely they matched Sunday Assembly’s own three-part philosophy of living better, helping often and wondering more.

Our guest poet: Anna Herber

We were also thrilled to have spoken word poetry by Anna Herber – a poet, songwriter & speaker – who has helped so many people find an inner sense of purpose.

Watch one of Anna’s Sunday Assembly poetry readings on Instagram

Our guest speaker: Dr. Peter Altman

Sniff sniff, dribble dribble, cough cough. As we creep ever more into the cold and darkness of winter, we may all be feeling more under the weather than usual, with an increase in ill health rising significantly over the winter months, when the body is less effective in fighting off infections.

Antibiotics have been a central part of our society’s approach to managing infectious diseases for nearly a century. But how were they discovered, and when and by whom? And does it really involve a 3,500 year old mouldy sandwich from Ancient Egypt?

Dr. Peter Altman is a biochemist, medical researcher and publisher and a veteran magician, having been a member of the Magic Circle since 1984. He shared some of his latest research from his third book, currently in production, Amazing Discoveries in Science.

Our guest poet: Kay Scorah

We were also thrilled to have some poetry from former biochemist herself, Kay Scorah, who brought 70 years’ worth of experiment and creativity to her writing.

The world of maths is one of the most abstract realms of human understanding. Whilst some of us find it logical, satisfying and beautiful, many of us struggle with the challenges of its concepts, find numbers difficult to comprehend, or may have been discouraged by traditional methods of teaching.

We were joined by artist, musician and numberphobe-turned-numberphile Brook Tate. As someone who severely struggled with mainstream methods of education, he designed a new a unique method to help people of all ages learn, understand and quite possibly, fall in love with maths.

Multicolour Maths is a new method designed to help children and adults learn the foundations of mathematics using only colours and shapes, opening up the world of mathematics into endlessly beautiful patterns and helping students of all ages understand and appreciate the language of the universe.

Since first inventing the method in India in January 2024, Brook has presented it to the Head of Maths Education at Bristol University, the British Society of Research into Learning Mathematics, The British Library’s Inventors Club and the Alan Turing Institute. The BBC is also currently developing a short feature on the project.

Brook also performed a song from his recent musical theatre piece.

Brook Tate’s website

Multicolour Maths website

This assembly was accompanied by our Winter Market.

According to the Slavery Footprint survey, the average family in the UK unknowingly employs 90 slaves, often hidden in plain sight. Dr Astrid Leuba has been working against modern slavery and human trafficking for many years. Formerly head of corporate responsibility at British Airways, she is now developing anti-slavery strategy and policy for Cancer Research UK and was recently nominated as Star of the Year for her work by Unseen, a UK charity running the UK Modern Slavery & Exploitation Helpline and providing safehouses for survivors of modern slavery and human trafficking. Today she will guide us through how we can learn to identify signs of potential modern slavery, knowing how to report them, and better understand this troubled system of which we are all a part.

We are also joined by spoken word artist, Amy Anam Cara, whose work reflects on the impacts of colonialism and imperialism on mental health and the ways in which the comfort of the global North demands the continued oppression of the global South.