Main Events

Main Events

11:00 am, December 7 2025

The Sound of Movement: More Than Meets the Ear?

From Christmas playlists in every café to the festive hum of the high-street, sound seems to move all around us at this time of year. 

Understanding how we experience sound in space goes far beyond the mechanics of the ear. But how do our brains make sense of it all? Come to this ‘Sound Day Assembly’ and find out!

Our guest speaker: Tommaso Perego

Dr Perego is a composer, sound designer and senior lecturer at the University of East London. His research explores sonic movement; how we perceive sound in motion and space and how that shapes everything from performance and architecture to multimedia and art.

Join us for a playful exploration of sound, space and perception and discover why even the Christmas jingles that chase us through the shops can tell us something fascinating about being human.

Our guest poet: Yvonne Murray

Yvonne is a Murray poet, inspirational motivator and author who loves to manipulate words into stories, hurts into lessons and to empathise with those who share similar paths.

When Yvonne joined us in September, she moved us with her imagery and empathy. One of her poems was specially written for our assembly and you can watch a video on Yvonne’s Instagram.

Our singalongs

As usual, there will be four pop songs performed by our Sunday Assembly London band and reflecting today’s theme. You’ll find out which ones at the assembly, or you may spot clues on our social media closer to the time.

The lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.

Winter Fayre

Please come and display (and sell if you want) your creations at our Winter Fayre. The stalls will be open either side of this assembly i.e. 10:30 to 11am, 12:15 to 1pm.

If you’d like to run a stall, email Tanya at community@sundayassembly.com by 21st November.

If you aren’t planning to run a stall, you have the opportunity to admire our community members’ unique and fantastic creations and get a head start on your festive shopping! Come and have a look and talk with the makers. Be ready to be amazed, intrigued, and dazzled!

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Yule Never Believe It: Rational Rituals and Secular Ceremonies, 21st December
← Our previous assembly: De-Masking Masculinity, 16th November

Be the sound of Christmas with us at Yule Rock!

Sing Christmas pop loud and proud, with a live band and a room big enough for 200 very festive people.

It’s happening on Friday 12th December at Rich Mix in Shoreditch.

Based on Yule Rock 2024 sales, we’re expecting 2025 to be a sell-out. Find out more about the Yule Rock magic and get tickets at https://bit.ly/yulerock25

Main EventsPast events

11:00 am, November 16 2025

De-Masking Masculinity: What Does Being a Man Mean Today?

From Hollywood heroes to social media influencers, our culture today is full of mixed messages about what it means to be a man. These myths of toughness, dominance and emotional silence have shaped generations and left many men disconnected from themselves and others.

By unpicking these stories, we can live more thoughtfully and supportively.

Our guest speaker: Kris Genijn

Kris Genijn leads De-Masking Masculinity workshops at transformational festivals like Medicine, Nowhere and Burning Nest. He blends humour, vulnerability and cultural critique to ask: what have we lost in trying to “man up”?

Kris invited us to consider how tenderness, play and presence can be reclaimed as strengths, helping us move beyond stereotypes.

He also led us through a series of energy alchemy exercises: using breathing and movement to help us shed our inhibitions and release our energy.

Our singalongs

As usual, there were four pop songs performed by our Sunday Assembly London band and reflecting today’s theme of masculine identity.

  • Piano Man – Billy Joel
  • The One and Only – Chesney Hawkes
  • Father and Son – Cat Stevens (Yusuf)
  • All These Things that I’ve Done – The Killers

As always, the lyrics were projected on screen and everyone was welcome to sing (and dance) along.

Thank you to our band for adding versality to virtuosity, with multiple lead vocalists and instrumentals.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: The Sound of Movement, 7th December
← Our previous assembly: Keep Calm and Carry On: Connection Through Our Shared Humanity, 2nd November

———-

Have you got your Yule Rock ticket yet?

Sing Christmas pop loud and proud, with a live band and a room big enough for 200 very festive people.

It’s happening on Friday 12th December at Rich Mix in Shoreditch.

Based on Yule Rock 2024 sales, we’re expecting 2025 to be a sell-out. Find out more about the Yule Rock magic and get tickets at https://bit.ly/yulerock25

Main EventsPast events

11:00 am, November 2 2025

Keep Calm and Carry On: Connection Through Our Shared Humanity

Stress touches every one of us – shaping our health, our relationships, and the way we experience daily life.

Our guest speaker: Neil Shah

Ahead of National Stress Awareness Day on 5th November, we welcomed Neil Shah, founder of the Stress Management Society and a leading voice on resilience and wellbeing.

Neil is the driving force behind Stress Awareness Month, a national campaign raising awareness of the impact of stress and how we can manage it together. His mission: to empower people to live happier, healthier lives.

Neil explained how his own mental health experiences have motivated his work, and how suicide rates and stress have increased in recent years as community cohesion has decreased. He also gave the first public performance of a poem on these themes, expressing how what we may see as breakages are ways to let the light in.

We were also treated to a performance by the newly formed Sunday Assembly London choir. Following their rehearsal on 22 October, they performed Focus Is Power by Self Esteem.

Our songs

As usual, there were four pop songs performed by our Sunday Assembly London band. They had lyrics reflecting today’s theme.

  • Three Little Birds – Bob Marley and The Wailers
  • Hand In My Pocket – Alanis Morrissette
  • I’ll Stand By You – Pretenders
  • Don’t Stop – Fleetwood Mac

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: De-Masking Masculinity, 16th November
← Our previous assembly: Colours of Our Mind: The Science of Synaesthesia, 19th October

And coming up on 21st December: Yule Never Believe It: The Rational Benefits of Shrines, Ceremonies and Divination

For even more community joy… join us at Yule Rock ’25!

Sing Christmas pop loud and proud, with a live band and a room big enough for 200 very festive people.

It’s happening on Friday 12th December at Rich Mix in Shoreditch.

Based on Yule Rock 2024 sales, we’re expecting 2025 to be a sell-out. Find out more about the Yule Rock magic and get tickets at https://bit.ly/yulerock25

Main Events

11:00 am, January 4 2026

Baking a Difference: Free Cakes for Kids UK

Happy New Year and Happy Birthmonth to Sunday Assembly London! (Our first assembly was in January 2013.)

For so many of us, birthday cakes symbolise celebration, belonging and love. But for some children, birthdays can pass quietly, without a cake to mark the day. There’s a charity that’s changing that.

Our guest speaker: Tracey Rashid

Free Cakes for Kids UK is a national network whose volunteer groups bake homemade birthday cakes. Those cakes help create cherished memories, reduce pressure on families and strengthen community bonds.

Tracey Rashid, Chair of the Croydon branch, will tell us how business leadership and love of baking are the recipe for brining Free Cakes for Kids to even more homes across the UK.

Details of this assembly are subject to change nearer the time.

Our singalongs

As usual, there will be four pop songs performed by our Sunday Assembly London band and reflecting today’s theme. You’ll find out which ones at the assembly, or you may spot clues on our social media closer to the time.

The lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Kicking off Change, 18th January
← Our previous assembly: Yule Never Believe It: Rational Rituals and Secular Ceremonies, 21st December

And coming up in February…

1st: Hidden London, Hidden Lives: Homelessness Revisited

15th: Valentine’s Special: The Love Doctress in the House!

Main Events

11:00 am, December 21 2025

Yule Never Believe It: Rational Rituals and Secular Ceremonies

Even though Sunday Assembly London is a non-religious community, faith-based observance and rituals can help us understand the world around us. Today’s Winter Solstice is the ideal time.

Alan Gregan is a long-standing member of the Sunday Assembly London community. (See if you can spot him on our homepage!) His dual background in science and philosophy makes him the ideal guide to this intriguing and often misunderstood topic.

Look out for more info closer to the time. Details of this talk are subject to change.

Our singalongs

As usual, there will be four pop songs performed by our Sunday Assembly London band. It’s that time of year, and our Yule Rock 2025 spectacular will be fresh in our minds, so expect some festive favourites!

As always, the lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Baking a Difference: Free Cakes for Kids UK, 4th January
← Our previous assembly: The Sound of Movement, 7th December

Main EventsPast events

11:00 am, October 19 2025

Colours of Our Mind: The Science of Synaesthesia

Did you know some people can taste words or see music? Welcome to the fascinating world of synaesthesia: a unique way of experiencing the world where the senses blend together.

Our guest speaker: Mary Spiller

Mary Spiller, Senior Lecturer at the University of East London, offered us a glimpse into this wondrous phenomenon.

Mary’s research explores how our senses can cross-wire in surprising and creative ways, opening up fresh ways of seeing the world. 

Our guest poet: Lydia Daisy

We’re thrilled to welcome Lydia back. Artful in her words and her performance, she expressed her defiance of a system that treats creativity as a threat.

Hear some of Lydia’s poetry on her Instagram.

Our songs

As usual, there were four pop songs performed by our Sunday Assembly London band. They reflected the title of today’s talk.

  • Karma Chameleon – Culture Club
  • Red Red Wine – UB40 version
  • True Colours – Cyndi Lauper
  • Gold – Spandau Ballet

Halloween Bake Off

Thanks to everyone who took the time to bake delicious treats for our bake off, with flavours ranging from pumpkin to banoffee. They were both eerie and cherry. Some of the treats went so fast it was almost like they were never there…

Our next Autumn Awesomeness activity will be our one-shot choir, performing on 2nd November.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Keep Calm and Carry On: Connection Through Our Shared Humanity, 2nd November
← Our previous assembly: Hope Sings: The Choir with No Name, 5th October

Main Events

11:00 am, January 18 2026

Kicking off Change

Guest speaker: Jude Geoghegan

Join us on Sunday 18th January for an inspiring talk from footballer and coach Jude Geoghegan, national winner of the Disability Pathway Coach of the Year award 2025.

With personal experience of Spina Bifida and an extraordinary story of resilience, Jude has created inclusive football opportunities for young people with disabilities and is currently an ambassador for BBC Children in Need. He’ll share how sport changed his life and how coaching became his platform for the kind of community change we love to support here at Sunday Assembly!

Guest poet: Leilah King

We will also have some spoken word from half-Iranian queer footballer and coach, mental health advocate, and stand-up poet, Leilah King.

Our singalongs

As usual, there will be four pop songs performed by our Sunday Assembly London band and reflecting today’s theme. You’ll find out which ones at the assembly, or you may spot clues on our social media closer to the time.

The lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Hidden London, Hidden Lives: Homelessness Revisited, 1st February
← Our previous assembly: Baking a Difference: Free Cakes for Kids UK, 4th January

Main Events

11:00 am, February 15 2026

Valentine’s Special: The Love Doctress in the House!

This Valentine’s weekend, we’re getting real about love: the everyday kind that builds the type of communities, friendships and resilience we cherish at Sunday Assembly London!

Guest speaker: Adela Apetroaia

Adela is a senior lecturer and psychotherapist known as the Love Doctress. She explores how love shows up in all forms: not just romance, but in friendship, community, creativity and self-acceptance.

Drawing on years of experience in psychology, bodywork and relational coaching, Adela will share practical insights on how we can build more honest, heart-led connections in a time of increasing disconnection.

Guest poet: Morwenna James

We love welcoming new speakers and poets to our stage, and we also love welcoming back familiar voices like Morwenna. She’s a spoken word artist and published poet who uses radical honesty and self-deprecation to explore universal themes with a playful, humorous slant.

Watch Morwenna performing her poem Different Ice Cream for Sunday Assembly

Our singalongs

As usual, there will be four pop songs performed by our Sunday Assembly London band and reflecting today’s themes. You’ll find out which ones at the assembly, or you may spot clues on our social media…

The lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: 1st March
← Our previous assembly: Hidden London, Hidden Lives: Homelessness Revisited, 1st February

Main Events

11:00 am, February 1 2026

Hidden London, Hidden Lives: Homelessness Revisited

Homelessness can happen to anyone. Redundancy, relationship breakdown, illness or a sudden change in circumstance can turn even a stable life upside down. During these winter months, when cold, isolation and vulnerability intensify, the reality of homelessness becomes even more concerning.

Guest speaker: Jasmine Awad

Jasmine Awad is CEO of Unseen Tours, an award-winning social enterprise offering alternative walking tours of London led by people with lived experience of homelessness. Their guides share personal stories and hidden histories from some of London’s most vibrant neighbourhoods, inviting us to rethink what it truly means to be homeless.

By creating opportunities for connection with homeless and formerly homeless individuals, Unseen Tours helps give visibility and a voice to those who are so often unseen and unheard. 

Our singalongs

As usual, there will be four pop songs performed by our Sunday Assembly London band and reflecting today’s themes. You’ll find out which ones at the assembly, or you may spot clues on our social media…

The lyrics will be projected on screen and everyone’s welcome to sing (and dance) along.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: The Love Doctress in the House!, 15th February
← Our previous assembly: Kicking off Change, 18th January

Main EventsPast events

11:00 am, October 5 2025

Hope Sings: The Choir with No Name

We believe firmly in the wonder of singing together. Today we welcomed another organisation using the power of collective song to empower, build connection, confidence and joy.

Our guest speaker: Kate Wareham

The Choir With No Name is a unique community choir made up of people who have experienced homelessness or marginalisation. Kate Wareham, their CEO, shared some of the community’s moving stories about how music creates a safe, inclusive space where people find their voices.

Kate has a PhD in music psychology, focusing on music and homelessness. Before Choir with No Name, she worked in community and arts organisations including The Children’s Society, Yorkshire Dance, St John Ambulance and Home-Start.

We were also led through some fun games by our resident Games Master Matt Lockwood.

Our songs

As usual, there were four pop songs performed by our Sunday Assembly London band. They reflected today’s theme.

  • Sing – Travis
  • Make Your Own Kind of Music – Mama Cass Elliot
  • Your Song – Elton John
  • Scare Away the Dark – Passenger

And talking of choirs…

Would you like to join our next community choir: rehearsing on 22nd October and performing a song at our assembly on 2nd November?

Or perhaps you like to make something for the Halloween Bake Off that’ll be taking place at our assembly on 19th October? Find out more about our assembly-adjacent activities here.

About Sunday Assembly London

Sunday Assembly London is your regular and reliable stop for a welcoming, accessible and inspiring Sunday community, where you can hear talks and poetry, sing songs and make new friends.

Stay after for tea, biscuits, and chat in the Backyard Comedy Club. Then join us for a local meal, picnic, or a drink and card games at the pub.

→ Our next assembly: Colours of Our Mind: The Science of Synaesthesia, 19th October
← Our previous assembly: Weird Science: An Introduction to Anomalistic Psychology, 21st September

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